Sur le terrain Digital detox outdoors
![Photo avec la RENEGADE GTX MID Ws,](https://res.cloudinary.com/dvzhzj0p2/image/upload/c_fill,f_auto,g_auto,h_800,q_40,w_1200/v1/azure/outdoor/2020_felixmeyer_altmuehltal_ats_atc/2020_felixmeyer_altmuhltal_ats_atc_dsc1675.jpg)
Deliberately leave your mobile phone at home on your next walk. Concentrate fully on your surroundings and nature around you. A few hours without a screen can work wonders and counteract the daily sensory overload.