Less is more Equipment matters

Photo avec la AMPLUX, 2022_Matthias Paintner_ATR by LOWA

The most important item of equipment is your shoes. They should of course have the perfect fit, but you should also ensure that they have a pronounced sole profile. After all, grip is parti­cularly important on unpaved paths. In addition, special midsoles can reduce energy loss when running and give you a little momentum with every step. The ATR by LOWA collection provides you with the perfect companion for your next run.

Aside from that, the following applies: there is no such thing as bad weather, only the wrong clothing. For instance, in winter, make sure you wear warm but thin clothing that you can wear in layers. This will allow you more freedom of movement.